For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity…
Often times we wonder why life isn’t doing what we want it to do for us, when it seems to be so for others. Some of us are battling internal demons of depression, fear, doubt, hurt, and pain. Most of us want to change, but don’t know how…
Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life? The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure…
The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselves
Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way…
Lyndas Mindfulness Meditations encourage a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you to simply notice unwanted thoughts and feelings, acknowledge their presence and then let them go with your breathing…
Have you been suffering many sleepless nights, tossing and turning in your bed because you cannot seem to stop thinking about how much of your life you have wasted? Is your mind full of thoughts of the things that you could have done with your time if you weren’t so lazy? It would not be so bad if you were actually remorseful when you wake up the next day, but chances are you will still be too lazy to get your butt off the sofa and actually do anything, mainly because you have no energy due to lack of sleep…
Does public speaking paralyze you and tie your stomach into knots? Want to get a standing ovation every time? What goes into a dazzling opening and closing? Does the prospect of facing embarrassing judgment make your palms sweat? Or do you want to learn how to absolutely own the stage and become a magnetic speaker? Public speaking and presenting is one of the most common phobias — and it’s completely understandable…
If I Can Forgive, So Can You is the remarkable autobiography of author Denise Linn. In this triumphant memoir, Denise speaks with a compassionate yet fiery conviction born of deep pain, as she describes overcoming an abusive childhood and the terror of being struck down by a gunman’s bullet…
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