Perhaps the best advice I ever received: Don’t stop. Winston Churchill made famous the phrase “Never give up!” But when I say Don’t stop, I am not referring to the importance of persevering. Though … Read More
Ted was sexually abused multiple times over about a three year period when he was a kid. His abuser used money and gifts both as a reward and a punishment in order to get … Read More
We concluded Part 1 by pointing out that we already know at a very deep level about the benefits of doing certain things like breathing. We know we have got to breathe, but because … Read More
It was one of those light bulb moments. A few of us were sitting in a comfortable setting, having a discussion. The topic doesn’t matter. What matters is that some old disagreements arose and … Read More
Spend enough time around little children and you will see them misperceive something they have heard or been taught. Sometimes it is pretty funny. A few examples … Example #1 A nativity play performed … Read More
I was twelve years old. It was springtime and the school year was winding down. I remember the day very clearly, and the moment in the particular day I’ve got in mind. We were … Read More
Q: Why do so many people struggle with letting go of the past and forgiving others? A: Most of the time, when we struggle with forgiving someone, it is because we are … Read More
Okay, so we want to never again be tangled and tied in a knot of mental and emotional overload, right? Feeling overwhelmed is a big obstacle to moving forward. It’s like trying to drive … Read More
It’s just another day in the mind of… a mind. The average mind. There’s a knock on the door. Trying to be very quiet, Conscious nervously looks through a tiny slit in the blinds. … Read More